Eddie

Hi, I'm Edward Pullen ~ a registered dietitian, weight loss expert, fitness trainer, and writer. I created the Nutrition Artist Diet, a 12-week weight maintenance program that has an 80%+ success rate. I am certified in Human Biology and Nutrition. I am passionate about educating others about nutrition and weight management, and also conduct nutrition seminars, workshops, and webinars for corporations, sports teams, and universities. My mission is to help individuals live healthier lives.

Is Beef Stew Good For Weight Loss? [Calories and Health Benefits]

by Eddie

Beef stew is a hearty and satisfying dish that has been a favorite to warm you up from the inside …

Is Baked Chicken Good for Weight Loss? [Healthy Diet with Salad]

by Eddie

is baked chicken breast good for weight loss

Looking for a mouthwatering meal that will help you shed some pounds? You might want to try the baked chicken! …

Is Apple Sauce Good For Weight Loss? [Applesauce Diet Benefits]

by Eddie

Apple sauce has long been a beloved snack for both adults and children alike. Whether it’s paired with pork chops …

If You Starve Yourself How Long to Lose Weight [Good or Bad?]

by Eddie

what happens if you starve yourself but drink water

Have you ever looked in the mirror and thought, “I need to lose weight, and I need to lose it …

Is Hot Sauce Good for Weight Loss? Calories and Health Benefits

by Eddie

Are you looking for a way to add some flavor to your weight loss journey? Well, move over bland chicken …

Are Burritos Good For Weight Loss? [Fattening or Healthy Diet]

by Eddie

Burritos, oh how we love them! They are a delicious and satisfying meal that we can’t resist. But this Mexican …